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The Girlfriends GIRL-FRIEND Podcast
Welcome to The Girlfriend’s GIRL-FRIEND Podcast—your monthly heart-to-heart where real talk meets real healing. Hosted by Roshonda, a woman of faith, a coach, a sister, and your go-to girlfriend for wisdom, encouragement, prayer, and those “whew, I needed that” moments.
Whether you’re navigating singleness, marriage, self-worth, friendships, or simply trying to figure out who you are, this podcast is your space to breathe, grow, and level up in mind, body, and spirit.
Expect raw stories, spiritual gems, practical tips, monthly “outings,” and our signature segments like “Something Old, Something New, Something Borrowed, Something Blue”—plus, listener questions, uplifting prayer, and moments of grace in between. So pull up a chair, bring your coffee, your journal, or just your heart, and let’s chat—because every girl needs a friend!”
🛎️ New episodes drop monthly.
💬 Questions, comments, or prayer requests?
📧 Email me @ inspirationswithroshonda@gmail.com
Episodes
16 episodes
When Attention Feels Like Love… Butterflies or Red Flags? 🦋🚩
In this episode of The Girlfriends, GIRL-FRIEND Podcast, we explore love bombing, emotional manipulation in dating, and how to recognize red flags in modern relationships.Valentine’s season often highlights passion and romance —...
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Gobble 🦃 Different: Embracing the Sound 📢 God Gave You!
This month, we’re closing out the year with a gentle but powerful reminder: your voice is one of the most sacred gifts God gave you — so stop shrinking it.With Gobble Different: Joshua’s Tune officially out in the world, we’re r...
🎉Don’t Despise Small Beginnings: Celebrating Year One 🎂
Don’t despise small beginnings — celebrate them. 🎉This month, we’re celebrating a whole year of the Girlfriends GIRL-FRIEND Podcast — where faith, friendship, and real talk meet! 🩷 Join me as we look back on how ...
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Lord, They’re Testing Me 😤: Protecting Your Peace at Work
Some coworkers will stretch your patience more than your workload—and sis, if you’ve ever prayed through a meeting or wanted to disappear during office hours, this one's for you. In this episode, “Lord, They’re Testing Me: Protecting Your Pe...
Remaining Calm 🧘🏾♀️🕊️ in a Chaotic World 🔥
The world is loud. The chaos is constant. But your peace? It’s still possible.In this August episode of The Girlfriends GIRL-FRIEND Podcast, we're revisiting a deeply personal moment that once caused me to lose focus—and how God...
Keep That Same Energy: Showing Up with Consistency 💪
This month’s episode is all about consistency—not just starting strong, but staying strong. I’m sharing personal wins (finally finishing something I sat on for 4 years!), lessons on showing up for yourself, and even a few laughs along ...
Confidence Check – Stop Dumbing Down and Stand Out!!🔥
Have you ever felt like you had to shrink to fit someone else’s comfort zone? Whether it was how you spoke, what you wore, or even the cereal you liked, this episode is for every woman who's ever been told she's "too much" or "not enough."<...
Letting Go: When Helping Is Actually Hurting 💔 Mashup Finale-The Girlfriends GIRL-FRIEND x Matters of the Heart w/Roshonda
“Ever felt like swooping in to save the day… only to realize your ‘help’ was holding someone back? In this week’s crossover finale, Letting Go: When Helping Is Actually Hurting, we dive into why stepping back can actually be the most lov...
No Longer Wasted – Just Recycled: Mash-Up Episode: The Girlfriends, GIRL-FRIEND × Matters of the Heart with Roshonda
This isn't your regular girl talk—this time, it's personal.💥 What happens when your pain gets purpose and your waste becomes warfare? 👠🔥 In this mashup episode, we’re pulling up to the couch AND the altar to declare: Not...
"When Life Throws Lemons and a Curveball: A Podcasthon Special Event"
"🎙️ In this heartfelt special episode of The Girlfriends GIRL-FRIEND Podcast, we’re joining Podcasthon to share a story close to my heart as they host a global charity event. 💕 I’m taking you back to a pivotal moment in my life w...
Breaking Free from the Fairy Tale – Love 💘 Beyond the Silver Screen 🎬
We’ve all swooned over those Hollywood love stories—the grand gestures, the perfect timing, the flawless happily-ever-afters. But let’s be real, sis… love in real life doesn’t come with a script! In this episode of The Girlfriend’s GIRL-...
Girl Get Your Life 2.5: The Power of Saying No – Protecting Your Peace and Purpose
🎉 New Year, New Boundaries! 🛑✨ In this empowering episode, we’re diving into the life-changing power of saying “no” 🙅🏽♀️💪🏽. Learn how to protect your 🕊️ peace, align your goals with God’s purpose 🙏🏽, and create space for the ...
Girl Get Your Life: "Not Everyone Deserves a Key"
In this episode, we evaluate the friends and relationships we allow into our lives. Access is earned, not freely given, and it’s important to set boundaries, vet people carefully, and be mindful of who we let into our space. Join us as we discu...
Girl Get Your Life: "Are You a Body Bully? It Deserves Better"
In this episode, we tackle the harsh reality of body shaming—towards ourselves. From negative self-talk to unrealistic expectations, it's time to stop being a body- bully and start treating our bodies with the love they deserve. Join us as we e...
Girl Get Your Life: "Your Mind’s Playing Tricks on You – Time to Take Control!"
Your mind is the starting point for every transformation in your life. In this episode, we uncover how our thoughts shape our reality and the power of shifting our mindset to take control of our future. If you’re stuck in negative thinking or l...
Preview Episode: Journey to Self-Confidence and Nostalgic 90s Vibes
Remember when gas was just 89 cents a gallon and the biggest worry was whether you'd catch your favorite 90s movie on TV? Join Roshonda in this heartfelt introduction episode of the Girlfriend's Girlfriend Podcast, where she opens up about her ...